Posts tagged train
Why You Should Train with a Heart Rate Monitor
Why You Should Train with a Heart Rate Monitor

In 1979 POLAR filed its first patent for wireless heart rate measurement and in 1982, launched the first ever wire-free wearable heart rate monitor, changing the way athletes trained forever.

There are a few things that you want to determine when you have a heart rate monitor:

Read More
Fitness, Fitness Blog, fitness tips, Personal Training, In Home Personal Training, TorontoAndre Gordonpersonal training, personal trainer, in home personal training, personal training tips, fitness blog, fitness tips, maintain fitness, fitness tools, fitness resources, heart rate monitor, polar, train, training